THE SUMMIT COACHES
Health & Nutrition Coaching
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August 21, 2018
I've worked with nutrition clients who were eating near-perfect diets, yet still experiencing many telltale symptoms of vitamin and mineral deficiency. How could this be? What can we do?
Digestion is a multi-step process that's influenced by many factors, like stress le...
February 18, 2018
Fatigue. You know that horrible feeling like you're constantly dragging - almost as if you're fighting to make it through the day, or past your next ___fill in the blank___?
The good news is this: our bodies are not betraying us. Instead, fatigue is a warning sign and a...
Thyroid Lab Tests & Understanding Your Results
December 30, 2018
Why You Have Thyroid Symptoms But Your Labs Show You're Normal
December 1, 2018
Drink Up! How to Completely Change Your Health This Week
Are OTC Pain Relievers Safe? Treating Pain & Headaches Naturally
May 6, 2018
5 Nutrition Mistakes You Should Avoid (You're Probably Making One!)
April 18, 2018
Is Cancer Hiding In Your Coffee?
March 30, 2018
Recipe: Healthy Green Sham Shake
March 13, 2018
What's Causing Your Fatigue? Ten Reasons You're Tired and How to Get Your Energy Back
Sources of BPA and New Research on Detox
January 31, 2018
Recipe: Easy Baba Ganoush
January 27, 2018
How To Exercise with Hashimoto's or an Autoimmune Condition
January 19, 2018
Three Ways to Avoid Overeating at Meals
August 13, 2017