THE SUMMIT COACHES
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August 19, 2017
If you asked 10-year-old me what I'd choose eat if I could have only one food for the rest of my life, I would've told you tomato soup (with a grilled cheese done to perfection).
Making this recipe was a no-brainer, and a possible upgrade since this recipe avoids the ad...
August 1, 2017
Our diets usually involve cooking with heat, which can result in high levels of Advanced Glycation End products (AGEs).
AGEs are known to add to increased inflammation in the body, as well as free radicals. Both of these conditions can cause cellular damage or cellular...
Thyroid Lab Tests & Understanding Your Results
December 30, 2018
Why You Have Thyroid Symptoms But Your Labs Show You're Normal
December 1, 2018
Drink Up! How to Completely Change Your Health This Week
August 21, 2018
Are OTC Pain Relievers Safe? Treating Pain & Headaches Naturally
May 6, 2018
5 Nutrition Mistakes You Should Avoid (You're Probably Making One!)
April 18, 2018
Is Cancer Hiding In Your Coffee?
March 30, 2018
Recipe: Healthy Green Sham Shake
March 13, 2018
What's Causing Your Fatigue? Ten Reasons You're Tired and How to Get Your Energy Back
February 18, 2018
Sources of BPA and New Research on Detox
January 31, 2018
Recipe: Easy Baba Ganoush
January 27, 2018
How To Exercise with Hashimoto's or an Autoimmune Condition
January 19, 2018
Three Ways to Avoid Overeating at Meals
August 13, 2017