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August 19, 2017

If you asked 10-year-old me what I'd choose eat if I could have only one food for the rest of my life, I would've told you tomato soup (with a grilled cheese done to perfection).

Making this recipe was a no-brainer, and a possible upgrade since this recipe avoids the ad...

August 1, 2017

Our diets usually involve cooking with heat, which can result in high levels of Advanced Glycation End products (AGEs).

AGEs are known to add to increased inflammation in the body, as well as free radicals. Both of these conditions can cause cellular damage or cellular...

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