How to Eat Healthy When You Travel - Part 1: Travel Snacks & Packing List
Since I fly every few weeks, I’ve gotten the travel routine down to a science. Being away from home and simply being off of the usual routine can de-rail your efforts to live healthy, without the proper planning. In this two-part blog post, I’m going to share my best strategies on how I address special dietary needs, eating healthy, and making sure I don't get sick while I’m away from home. Food is a great place to start. By sticking to the most whole, real food diet you can