Been here before? You've cleaned up your eating habits. Maybe tried Paleo or Whole30 or a plant-based diet. You experienced the magic of it when you first started: reduced inflammation, skin cleared up, felt better energy, started sleeping better, and maybe even lost a little bit of weight! Yet here we are, and it's not as unicorns-and-rainbows as it used to be. It's that dreaded plateau! Maybe you tried a new workout regimen and you're not feeling as great as you used to. Or